
Media Kit
Bios
Long Bio
Cyndi Weis is an inspirational speaker, wellness entrepreneur, mindfulness expert, and longevity leader with a passion for empowering individuals to live healthier, more vibrant lives. As a dietitian, a 500-Hour Experienced Yoga Teacher, a Certified Masters & Wisdom Meditation Teacher, a Heroic Public Speaking graduate, and the owner of two successful businesses for 22+ years (breathe yoga & juice bar & breathe at home), Cyndi is exceptionally equipped to educate and motivate people in their pursuits for optimal well-being, no matter their age.
Her unique ability to seamlessly blend these pillars of wellness and present them in an engaging and relatable way has made her a sought-after speaker. Through her authentic approach and infectious energy, Cyndi inspires audiences to embrace new possibilities, helping them to reimagine aging and approach life with a renewed sense of purpose and vitality.
Cyndi’s wisdom, backed by years of diverse expertise, provides fresh insights and actionable takeaways that encourage others to strive for their best selves—whether it’s in their personal or professional lives. Her signature "superpower" lies in her ability to connect with people on a deep level, empowering them to unlock their potential and live optimally.
At age 65, Cyndi is embracing her 4th Quarter of Life with vigor and enthusiasm. While “retirement” isn’t a word in her current vocabulary, she does enjoy traveling with her husband and prioritizes slowing down to spend quality time with family and friends. Her résumé may boast of many important accomplishments and titles, but being “Mimi” to her 5 grandchildren is her favorite!
Short Bio
Cyndi Weis is an inspirational speaker, wellness entrepreneur, mindfulness expert, and longevity leader with a passion for empowering individuals to live healthier, more vibrant lives. As a dietitian, a 500-Hour Experienced Yoga Teacher, a Certified Masters & Wisdom Meditation Teacher, a Heroic Public Speaking graduate, and the owner of two successful businesses for 22+ years (breathe yoga & juice bar & breathe at home), Cyndi is exceptionally equipped to educate and motivate people in their pursuits for optimal well-being, no matter their age.
Her unique ability to seamlessly blend these pillars of wellness and present them in an engaging and relatable way has made her a sought-after speaker. Through her authentic approach and infectious energy, Cyndi inspires audiences to embrace new possibilities, helping them to reimagine aging and approach life with a renewed sense of purpose and vitality. Her signature "superpower" lies in her ability to connect with people on a deep level, empowering them to unlock their potential and live optimally.
Micro Bio
Cyndi Weis is an inspirational speaker, wellness entrepreneur, mindfulness expert, and longevity leader with a passion for empowering individuals to live healthier, more vibrant lives. Her unique ability to seamlessly blend these pillars of wellness and present them in an engaging and relatable way has made her a sought-after speaker. Through her authentic approach and infectious energy, Cyndi inspires audiences to embrace new possibilities, helping them to reimagine aging and approach life with a renewed sense of purpose and vitality.
Photos
Keynote and Breakout Descriptions
Keynote
Aging Optimally: Thriving in the 4th Quarter of Life
50-Minute or 30-Minute Keynote
When you are in your forties, you’re not excited about being in your sixties. We often associate getting older with inevitable decline—less energy, more health issues, and an overall drop in happiness and vitality. It's not exactly something to look forward to, right?
But here’s the twist: what if aging could be different? What if, instead of simply accepting decline, you had the power to influence how well you age? Most of us have never been taught how to age, and that’s the problem. We tend to think it’s something we just have to “go through.” But there’s more to it. Aging can be an empowered, active process—if you know how to approach it.
In "Aging Optimally," the audience will learn practical, science-backed strategies that can dramatically improve their health, happiness, and quality of life, regardless of age. Led by 65-year-old health and wellness expert Cyndi Weis—who’s been in the industry for over two decades—this session will add not just years to your life but life to your years. Attendees will leave feeling inspired and equipped to thrive in their “4th Quarter of Life.”
Breakout Session
Thrive Guide: Crafting Your Game Plan For Aging Optimally
1-Hour Breakout Session
This dynamic breakout session takes the concepts from Aging Optimally to the next level, giving the audience practical tools and strategies to create a personalized roadmap for thriving in The 4th Quarter of Life. Together, we’ll dive into essential pillars of wellness—movement, nutrition, mental clarity, and purpose—each tailored to keep participants strong, energetic, and engaged with what they love. Expect interactive discussions, expert insights, and actionable exercises that transform everyday habits into lasting vitality. Attendees will leave with a clear, actionable plan to embrace aging with strength and confidence, knowing that the best years are still ahead.
You'll learn science-backed strategies to:
Gain insights into targeted nutrition for strength, energy AND beautiful, glowy skin!
Build and maintain muscle for strength and longevity
Improve your sleep quality and understand why it's the cornerstone of well-being
Manage stress with personalized, realistic techniques that fit your life
Cultivate a mindset that supports a joyful, thriving future
Implement simple yet powerful habits to enhance both your lifespan and your healthspan
With these actionable insights, you won’t just add years to your life—you’ll add life to your years. Whether you're in your forties, sixties, or beyond this session will leave you feeling inspired and equipped to thrive in every phase of life.