Aging Optimally: Thriving in the 4th Quarter of Life: 

50-Minute Keynote:

When you are in your forties, you’re not excited about being in your sixties. We often associate getting older with inevitable decline—less energy, more health issues, and an overall drop in happiness and vitality. It's not exactly something to look forward to, right?

But here’s the twist: what if aging could be different? What if, instead of simply accepting decline, you had the power to influence how well you age? Most of us have never been taught how to age, and that’s the problem. We tend to think it’s something we just have to “go through.” But there’s more to it. Aging can be an empowered, active process—if you know how to approach it.

In "Aging Optimally," the audience will learn practical, science-backed strategies that can dramatically improve their health, happiness, and quality of life, regardless of age. Led by 65-year-old health and wellness expert Cyndi Weis—who’s been in the industry for over two decades—this session will add not just years to your life but life to your years. Attendees will leave feeling inspired and equipped to thrive in their “4th Quarter of Life.”

It's time to redefine what aging means for you. The strategies you’ll learn in this session have the power to unlock a version of yourself you might not have thought was possible. It’s not just about living longer—it’s about living better, feeling your best, and embracing life at any age.

Kathy S.

“Thank you so for sharing your time and all your incredible information. I left the class feeling well just feeling so alive and ready to take on the next 40 years of my life with such a positive attitude.”

Kim T.

“Thank you so much for the article on protein.  The timing for me was perfect.  I just got a dexa scan and found that not only am I at risk of osteoporosis but I am losing muscle.  I was concentrating on plant based eating and not paying any attention to protein and my diet was extremely deficient. Thank you for sharing your knowledge with us.  You are having a tremendous impact on our community.”