The way we think about aging is outdated and it’s time for a change.
Whether we like it or not, we’re all getting older—and today is the youngest you’ll ever be! Cyndi’s message inspires people of all ages and health backgrounds to take meaningful steps now for a healthier, brighter future. It’s never too late or too soon to start aging optimally.
Meet Cyndi
Cyndi Weis is a visionary speaker and longevity leader whose passion and enthusiasm for aging optimally is contagious!!
With her results-driven approach to aging, nutrition, and mindfulness, she inspires audiences to shift their mindset and take meaningful steps toward becoming their best selves. Cyndi emphasizes that it is never too early–or too late–to learn how to live a vibrant and fulfilling 4th Quarter of Life.
“I'm not ‘anti-aging,’ but I also refuse to be a passive bystander in the aging process. Aging optimally takes effort and optimism, but the results are more than worth it.”
Cyndi Weis
Inspirational Speaker. Longevity Leader. Mindfulness Expert.
Empower your audience to become the best version of themselves.
“Attending the Aging Optimally session was a game-changer! Cyndi’s approach to aging, focusing on the power of healthy habits, muscle building, and mastering mindset, was both insightful and actionable. I particularly appreciated how the session broke down practical strategies like sleep protection, strength training, and the science of meditation. It wasn’t just about looking better as I age—it was about learning to live better, feel more energized, and respond to stress with resilience. Cyndi’s expertise, combined with her passion for empowering others, made this session an invaluable experience. Highly recommend for anyone ready to take control of their aging process and thrive in every stage of life.”
Anamika ‘Ana’ R.
Assistant Manager-Talent Acquisition-Global | IT By Design
“We were absolutely thrilled to have Cyndi Weis as the keynote speaker at the Rochester Woman Online Expo. Her talk, Aging Optimally, was nothing short of extraordinary. Cyndi brought a powerful blend of science-backed insight, lived experience, and heartfelt inspiration that truly resonated with our audience.
At 65, with over two decades in the health and wellness industry, Cyndi embodies the very message she shares—showing us that it’s not just about adding years to your life, but life to your years. Her keynote left attendees buzzing with excitement, gratitude, and renewed motivation to thrive—whether in their “4th Quarter of Life” or at any age.
We’ve hosted many speakers over the years, but the response to Cyndi was unlike anything we’ve ever seen. Attendees were genuinely moved and walked away with practical, empowering tools to transform how they approach aging. She was easily one of the best speakers we’ve ever had, and we would welcome her back in a heartbeat.”
Kelly Breuer
Publisher at Rochester, Central NY, and Capital Rochester Woman Online Magazines